Chair Yoga with Dr. LaTina
County Administration Building 160 N. Main Street, Memphis, TN, United StatesChair yoga can help relieve the tension, stress, and pain that come with sitting at a desk all day and improve your flexibility and balance. Join Dr. LaTina as she guides you through chair yoga that you can incorporate into your day. No mats needed — just your chair. 160 N. Main Street Wellness Center, […]